STEPS TO SUCCESS
Every organisation is capable of healthy productivity
When you’re given the tools to feel well, you work well
Meeting effectively is key to moving business forward
A holistic approach
Thriving at Work
About the Founders
Co-Founder, Productivity Lead
Kathryn has been leading workshops as an agency strategist from her first month on the job. Her career began on the prestigious WPP Fellowship, which took her to London, Paris and New York. As a Strategy Director at Grey NY she became the go-to person in the department for facilitation, running workshops for clients including Disney, Sheraton, McCormick & Co., Deloitte, GSK and AstraZeneca. She is adept at guiding groups of all sizes to solutions with grace, humour and a firm hand when necessary. She has honed her productivity practices over the past decade by studying concepts such as deep work and time boxing. These have become even more vital since becoming a mum in September 2021, allowing her to balance running a business with childcare.
Co-Founder, Wellbeing Lead
Having trained as a natural foods chef in New York at the Natural Gourmet Institute for Health and Culinary Arts, Sarah became a confident and gifted teacher at Jamie Oliver’s Cookery School in London. She then trained in integrative nutrition health and launched her former 1:1 wellbeing coaching practice.
Sarah has completed 500 hours of yoga, breathwork and meditation teacher training which allows her to safely and effectively share these energising and transformative practices.
Sarah is dedicated to empowering her clients to take the best care possible of their minds and bodies, so that they can fully engage in their passions and purpose.