Resolutions to Improve Productivity

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Kathryn shares 4 resolutions to cultivate healthy productivity this year

3 Negative Workshop Mindsets

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Kathryn looks at the most common negative mindsets in workshops and how to deal with them constructively.

Mindset Shifts I’ve Had to Make Around Habits

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Sarah reflects on mindset shifts which can help find a more peaceful and accepting relationship with your habits.

Quiet Quitting Isn’t The Problem

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Kathryn looks at why the ‘problem’ of ‘Quiet Quitting’ is in fact a management issue, not an employee one.

Ease the Pain of Getting out of Bed this Autumn

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Sarah offers some tips for avoiding the snooze button as the mornings get darker

3 Key Reasons to Drop the To-Do List

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Kathryn explores why most of us need to ditch our to-do list

Staying Productive When Things Heat Up

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Kathryn looks at how we can keep working in a productive and focused way when the temperatures soar

5 Common Workshop Mistakes

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Kathryn looks at 5 of the biggest and most frequent mistakes when it comes to workshop facilitation.

7 Signs of Toxic Company Culture

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Sarah looks at how we can spot toxic company culture so that we can do something about it to improve the wellbeing of all employees.

Why Words Can Hold us Back

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Kathryn looks at why we so often get stuck with wording, and what to do about it.

Win a Signature Remote Training Session for your Team

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Enter our first ever competition to win a free 90 minute wellbeing and productivity session for your team!

The Cost of Poor Communication

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Kathryn explores what communication breakdowns are actually costing businesses and teams.